Recipes // Adventures

May 30, 2017

Holidays.  Holy Days.  Work-free days.

We.  All.  Love.  Them.

But do our bellies? :)

I find that often during holiday celebrations - whether it be a Memorial Day cookout, a birthday party, or the new year - healthy food and celebration don't always go hand...

May 16, 2017

Sometimes, we just need a little sweetness (without the aftermath of headache).

I've had a hankering for this chia seed pudding lately...I just haven't found the time to make it.

I was a little rushed in making it tonight, but I just couldn't wait any longer!

Normally I w...

May 11, 2017

My advice: don't ever let anyone tell you carbs are bad, or that you shouldn't have carbs.

My motto: no food is bad for you; we simply have to each find the right balance for our respective bodies, minds, social inclinations, and - perhaps most importantly of all - acti...

May 10, 2017

The Purple Smoothie Bowl is one of the most refreshing foods I'm making lately.  There are many variations on this bowl - I'm sure many of you have seen them around the internet or other recipe places.  This is super simple to make, and can easily be made in a regular...

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