Recipes // Adventures

January 2, 2018

Hey Ya'll!

It's 2018 and I want to share a little news with you about Happy Belly Life.

Happy Belly Life will turn two years old this year!  In 2017 Happy Belly Life experienced an official name change with the county of Monroe in New York State.

We changed from Happy Bel...

April 7, 2017

The quinoa-bowl, rice-bowl meal concept is hot right now, and for good reason(s).  For one, any of us can toss together a simple mixture of quinoa, veggies, a protein, and top it off with a light dressing, nuts, or avocado.  Therein lies the magic: a pretty complete me...

September 28, 2016

Quick and easy, and full of good energy.

Here's a simple spin on the classic pre-run oatmeal.  Don't get me wrong, I do love oats...I just also love variety...and buckwheat...

For this breakfast, do a little preparation and soak buckwheat groats over night in water:  put...

August 8, 2016

You know I'm all about the whole-food, real-food way of life.  I make my breakfast from scratch just about every morning.  Exceptions might include: travel days; super-early-morning days; and just pure lazy days.

Other than that, I find at least five minutes,...

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Since 2016