The Purple Smoothie Bowl is one of the most refreshing foods I'm making lately. There are many variations on this bowl - I'm sure many of you have seen them around the internet or other recipe places. This is super simple to make, and can easily be made in a regular blender.
This is a low-sugar, low-carbohydrate meal - or snack, depending on how you eat it. I love to serve it in a bowl and eat it like a cold soup or cold porridge.
Try it for yourself, or add your own variations, and let us know what you think!
Purple Smoothie Bowl
YIELD 1 Serving | PREP TIME 10 Minutes
1 Tbsp chia seeds
1 Tbsp hemp seeds
1 Tbsp pumpkin seeds
½ cup water
½ cup blueberries
½ cup blackberries
1 Tbsp almond butter
½ Tbsp coconut butter/oil
½ cup unsweetened almond or hemp milk